3 muffins crystallized topping Recipes

nonstick canola oil spray, unprocessed (miller s) wheat bran, unbleached all-purpose flour (spoon into a measuring cup and level top), whole wheat flour (spoon into a measuring cup and level top), baking soda, salt, low-fat buttermilk, raw sugar crystals (such as sugar in the raw) or granulated sugar, unsweetened applesauce, egg, canola oil, vanilla extract

flour, sugar, baking powder, salt, crystallized ginger, minced (check out crystallized ginger for how to make your own!), fresh lemon zest, pomegranate seeds, milk, egg, beaten, butter , margarine,melted or 1/4 cup vegetable oil, sugar, for topping