3 muesli smoothie Recipes

preserved gingerroot , plus 2 tbsp syrup from the ginger jar, ready-to-eat dried apricot, quartered, scant natural muesli (granola), scant low-fat milk

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )