6 mrs french tomato Recipes

thick french bread (or you may substitute white sandwhich bread), olive oil, tomato , slices, mrs dash italian seasoning (or make your own ), fresh grated parmesan cheese, mozzarella cheese

skinless, boneless chicken breast halves, olive oil, white wine vinegar, lemon, juiced, garlic and herb seasoning blend (such as mrs. dash), ground black pepper, fresh dill, chopped, butter, olive oil, garlic powder, salt, thick slices french bread, mayonnaise , or to taste, tomato, lettuce leaves

ground turkey, french onion soup, chili powder, cumin, pepper (or mrs. dash), kidney beans, drained (can be doubled - i use a variety of different beans all at once, just for fun), tomato paste, tomato sauce, very finely chopped carrots , onions, celery, zucchini and green pepper, approx 1 plate full

lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley