8 moroccan couscous tomato sauce Recipes

olive oil, onion, diced, vegetable broth, carrots, peeled and julienned, turnips, peeled and julienned, sweet potato , julienned, zucchini , julienned, red bell pepper , julienned, garbanzo beans, drained, tomato sauce, ground cinnamon, ground turmeric, saffron, curry powder, uncooked couscous

pita breads, cut into wedges for scooping, extra virgin olive oil, ground lamb, salt & freshly ground black pepper, chili powder, ground cumin, ground coriander, ground cinnamon, paprika, bay leaf, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, finely chopped, lemon , juice and zest of, worcestershire sauce (eyeball it), tomato sauce, butter, chicken stock, golden raisin (recipe says handful ), dried apricots, chopped, couscous, toasted pine nuts, fresh parsley leaves, chopped (recipe says handful ), fresh mint leaves, chopped (recipe says handful ), chives, finely chopped

dry breadcrumbs, dried currants, chopped onion, salt, ground cumin, dried oregano, ground cinnamon, lean ground beef, egg white, tomato paste, fennel seeds, grated orange rind, ground cumin, ground cinnamon, salt, ground red pepper, whole tomatoes, coarsely chopped, remaining ingredients, hot cooked couscous, chopped fresh parsley (optional)

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

grouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream

chicken breasts, cubed, onions, chopped, green capsicum, chopped, carrots, sliced, potatoes, peeled and chopped, tomatoes with juice, sultana, soy sauce, ground ginger, turmeric, cayenne pepper, saffron strands (optional), water (approx ) or 2 1/2 cups chicken stock (approx), chickpeas, drained, zucchini, sliced, green peas, frozen, couscous (to serve )