6 monkfish prawns Recipes

short-grain white rice, water or fish/shelfish stock, monk fish (skinless and boneless) roughly chopped , or any other type of fish of your choice, as long as it doesn tsp break too much when cooking, prawns , bodyshell peeled, olive oil, tomatoes, peeled and chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, chopped, bay leaves, paprika, beer, salt to taste, dried red chilli flakes to taste, freshly chopped coriander leaves

fresh fish of your choice (salmon, seabass, fresh cod, monkfish...), tiger prawns, table spoons olive oil, carrot, potatoes, onion, garlic cloves, good red tomatoes (peeled ), red chili (if you like it), white wine, coriander leaves, salt, pepper, water to boil the fish and prawn (add more later if needed)

eel, salmon, ocean perch, monkfish or anglerfish, mussels, cooked prawns, carrots, celery root (celeriac), leek, green onions, tomatoes, cucumbers, parsley root or hamburg parsley, dry white wine, anise liquor (like pernod), salt, pepper, curry powder, cayenne pepper, juice of 1 lemon, fresh basil, bay leaf, onion, lard

olive oil, half an onion, chopped, garlic, chopped, half a red pepper, chopped, paella rice, hot fish stock. when buying the fish , i ask the fishmonger for some fish bones and heads (cut the gills out from the heads as these taste bitter) and simply simmer these in a couple of pints of water for 20 minutes together with the prawn shells and heads and a fish stock cube if you like, then strain), dried thyme, sachets saffron powder, some squid rings, chopped tomato, frozen peas, various pieces of firm-fleshed fish and seafood - for example, monkfish tail, cod fillet, salmon fillet, tiger prawns shelled and deveined, queen scallops with corals removed, mussels scrubbed and de-bearded, herring, trout, mackerel, whatever - it s up to you. use as much as you like, depending on how hungry the troops are! (be careful with mussels - before cooking, discard any that are cracked or open, and do not close when tapped sharply. after cooking, discard any which haven tsp opened.), chopped parsley, lemon wedges to serve