3 monkfish alla Recipes

extra virgin olive oil, hot pepper, green, sliced, garlic clove, whole, salt, white pepper, monkfish steaks, oregano, fresh, chopped (or 1 tsp dried ), tomatoes, cut in half, capers, caper berries (optional), parsley, fresh , choppeed, clams, mussels, white wine (chardonnay is a good choice)

garlic, chopped, red pepper flakes, olive oil, squid, cleaned and cut into 1/2-inch rings (about 1 lb when cleaned), dry white wine, tomatoes, peeled, seeded, and chopped, chopped fresh flat-leaf italian parsley, salt, water, hard-shell clams or cockles, soaked in cool water for 30 minutes and well scrubbed, assorted firm-fleshed fish filets such as whiting , monkfish, turbot, porgy bream, red snapper, and sea bass, cut into chunks, coarse country bread, toasted and rubbed on 1 side with a garlic clove