3 moms chickpea Recipes

chickpeas, drained (reserve the liquid), tahini, lemon juice, ground cumin, olive , ideally pre-sliced, garlic cloves, minced

pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, cut green beans, drained, cut wax beans, drained, sliced green pepper, sliced red onion, canola oil, cider vinegar, sugar, dried oregano, garlic powder, mayonnaise, tomato, chopped