4 mmm rice Recipes

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

uncooked spaghetti broken into 2 inch pieces, cooked wild rice, chicken bouillon granules, butter and all purpose flour, sliced fresh mushrooms ( i like baby bellas in this), chicken stock/broth or sherry, lemon-pepper seasoning, salt, nutmeg, evaporated milk, freshly grated parmesan cheese-divided, cubed cooked chicken or turkey, paprika

boneless skinless chicken thighs or boneless skinless chicken breast, cornstarch , for dusting, white onion, diced, mushroom, diced, frozen peas and carrot, oil , rough esitmate for deep frying, oyster sauce, soy sauce, black pepper, white pepper, sake , or, rice wine