24 minute hot potato Recipes

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

dates , soaked in hot water for 15 minutes (reserve some of their water), caramel cookies (lotus brand, speculoos), butter cookies, cornstarch, cocoa powder, almond milk, salt, cinnamon, vanilla extract, extra dark chocolate (make sure it is vegan if that is a concern), silken tofu, almond meal, water, instant mocha-flavored coffee powder (optional, but yummy ), potato starch, dark chocolate shavings

green peppers, in small pieces, red peppers (in oil with garlic ( if you can tsp get these please see my recipe), tomatoes (peeled... make a cross at the top and the bottom, toss into boiling water for 2 minutes and plunge i), water, vinegar, brown sugar, soy sauce, potatoes, medium chunks, onions, in small chunks, head garlic (the whole bulb, yes...the whole thing!), red chili pepper (usually dry, use more if you have a cold, or like it hot!... i use 2 if its for me and 0 if my bf is), cayenne pepper, tabasco sauce, pepper, salt, olive oil, oil (for deep frying), water, for boiling (stock is best, but water will do), crunchy bread (for mopping up)