9450 minute healthy sauteed Recipes

boneless duck breast halves with skin, olive oil, assorted wild mushrooms (such as oyster, portobello with gills scraped out, and stemmed shiitake), sliced (about 9 cups), sliced shallots, dry red wine, chopped fresh parsley

fresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice

chopped shallots, sherry wine vinegar, dijon mustard, olive oil, sea scallops , side muscles trimmed, halved crosswise, andouille sausage ,* cut into 1/2-inch pieces, chopped fresh parsley

olive oil, garlic cloves, crushed, butter, pea tendrils or pea shoots

skinless boneless chicken breast halves, all purpose flour, egg whites, egg, curry powder, salt, vegetable oil, garlic cloves, minced, canned low-salt chicken broth

tomato, chopped, diced avocado, chopped onion, chopped fresh cilantro, chopped seeded jalapeno chili, fresh lime juice, flour tortillas, vegetable oil, skinless boneless chicken breast halves, cut into 1/2-inch strips, yellow or red bell peppers , cut into 1/2-inch strips, nonfat plain yogurt

olive oil, chicken thighs, skin removed, yellow onion, chopped, garlic cloves, minced, crushed tomatoes with added puree, red wine vinegar, ground cumin, hot pepper sauce (such as tabasco), chopped fresh parsley, chopped fresh cilantro

duck breast halves, boned (bones reserved), olive oil, minced fresh thyme or dried, crumbled, freshly ground pepper, olive oil, chicken backs or wings, onion, quartered, beef stock or canned unsalted broth, chicken stock or canned low-salt broth, salt, butter, shallot, minced, port, dried calimyrna figs, stemmed and quartered, minced fresh thyme or 1/4 tsp dried, crumbled

whole head of garlic, sherry wine vinegar, dijon mustard, chopped fresh chives, chopped italian parsley, minced shallot, chopped fresh tarragon, extra-virgin olive oil, fine sea salt, diameter portobello mushrooms, stemmed, extra-virgin olive oil, garlic cloves, chopped, fresh rosemary sprigs, fresh thyme sprigs, skinless cod fillets, quick-cooking flour (such as wondra), canola oil

tomatoes, seeded, chopped, cucumber, peeled, seeded, chopped, green bell pepper, chopped, chopped red onion, chopped fresh parsley, garlic cloves, chopped, grated lemon peel, cayenne pepper, olive oil, fresh lemon juice, halibut fillets, all purpose flour, eggs, beaten to blend

fava beans, shelled , or 1 1/2 cups frozen lima beans, thawed, ears corn , kernels cut from cob (about 2 cups), tomato, seeded, diced, chopped fresh italian parsley, extra-virgin olive oil, ears corn , kernels cut from cob (about 7 cups), whipping cream, vegetable oil (for frying ), cod fillets

asparagus, trimmed, unsalted butter, cod fillets, fennel seeds, coarsely chopped

olive oil, red bell peppers , cut into 1/4-inch strips, yellow bell peppers , cut into 1/4-inch strips, orange bell peppers , cut into 1/4-inch strips, golden raisins, fennel seeds, balsamic vinegar, arugula, plus additional for garnish

unsalted butter, firm medium bartlett pears (about 25 oz total), cored, peeled, quartered, pork tenderloin , sliced into twelve 1/2-inch-thick medallions, all purpose flour, canned low-salt chicken broth, tawny port, whole grain dijon mustard, dijon mustard

red or golden baby beets, trimmed , scrubbed, olive oil, haricots verts (slender green beans), trimmed, butter, fresh lemon juice, grated lemon peel, fresh italian parsley leaves

canola oil, garlic cloves, smashed, fresh pea tendrils, low-salt chicken broth

fresh fava beans, shelled , or 3 cups frozen baby lima beans, thawed, olive oil, chopped onion, fresh fennel bulb, trimmed, sliced, fennel seeds , coarsely ground in spice grinder, canned low-salt chicken broth, chopped fresh dill, chopped pancetta, dried savory, fresh lemon juice

lemon, baby artichokes (about 18), olive oil, garlic cloves, thinly sliced, dried herbes de provence, canned vegetable broth, dry white wine, fresh crimini mushrooms, quartered, oven-dried tomatoes, green-olive dressing, lemon slices