7 minute fish fillet Recipes

calamansi juice (about 8 pieces medium-size calamansi), fish sauce (patis), water, cream dory fillets, onion, sliced thinly, tomatoes, sliced, finger chili (siling pansigang), eggplant , quarted and cut into 1/4-inch slices

tilapia fillets, thawed (1-1.5 lb), lemon pepper, all purpose greek seasoning, divided, extra virgin olive oil, minced garlic, diced onion, quartered artichoke hearts (drained ), diced tomatoes (drained ), white wine, sliced black olives

white fish fillet, cut up in chunks, butter, onions, finely chopped, green chilies , seeds removed and finely chopped, fresh grated ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground (if you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.), ground cardamom, chopped fresh coriander

olive oil, garlic, peeled and chopped, blue crabs (gumbo crabs), shrimp shells (fresh, not frozen, plus heads ), jalapeno, minced and seeded, stalks celery, coarsely chopped (no leaves), carrots, peeled and coarsely chopped, leeks, split, cleaned and coarsely chopped, red bell peppers, seeded and chopped, onions, peeled and coarsely chopped, tomatoes, fish stock (or 1 quart water plus 1 quart white wine), fresh thyme sprigs, basil leaves, stemmed and chopped, saffron, olive oil, garlic, minced, mussels , scrubbed and de-bearded, seafood sausage (commander s ), fish fillets, cut into pieces (trout or sheepshead preferred), dry white wine (pinot grigio, sauvignon blanc or chardonnay are all good), oysters, shucked, leeks, split, cleaned and julienned, tomatoes, peeled and chopped, carrot, peeled and chopped, red pepper, seeded and julienned, baby new potatoes, quartered and blanched for five minutes, jumbo shrimp, peeled with tails left on, crabmeat, salt and pepper, to taste, fresh parsley, minced (for garnish )

extra virgin olive oil, shallot, chopped, garlic cloves, chopped, hot pepper flakes (to taste) or 1 red hot pepper, italian plum tomatoes, peeled, seeded, and chopped, dried oregano, basil leaves, chopped, fresh peas , cooked 3 minutes, salt (to taste), fresh ground black pepper (to taste), white fish fillet, cut into 1-inch cubes (scrod, sea bass, or red snapper), peel of 1 lemon, pasta (tubini, shells, elbows, or any tubular-cut ), dry white wine or 3 tsp brandy or 3 tsp a good bourbon, chopped italian parsley (for garnish ), freshly grated parmesan cheese (for garnish ) or romano cheese (for garnish)