3 minute and asparagus stir fry Recipes

onion, cut in half and sliced medium thick, asparagus , cut into 1 inch lengths discard bottom fourth (about 2 cups), chicken broth, minced fresh ginger, garlic cloves, pressed, boneless skinless chicken breast , cut into 1 inch pieces, soy sauce, rice vinegar, chili flakes, salt, white pepper

orange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)