3 minted garbanzo curry Recipes

cinnamon stick (3 inches), cumin seeds, canola oil, uncooked long grain rice, water, minced fresh mint, onion, chopped, cinnamon stick (3 inches), canola oil, curry powder, garlic clove, minced, minced fresh gingerroot, garbanzo beans or chickpeas, rinsed and drained, water, tomato sauce, lemon juice, salt, minced fresh cilantro

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)