5 mine mine mine microwave Recipes

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

ground beef crumbled, white onion, garlic mined, beef stock, olive oil, sliced mushrooms, tomato sauce, frozen cut green beans, broken spaghetti uncooked, parsley flakes, salt, freshly ground black pepper, bay leaf, oregano

flour, sugar, cocoa, egg, milk , 2, oil, applesauce, vanilla, chocolate chips, salt

orzo, head of cauliflower, cut into florets, butter, divided, ap flour, heated milk (i heated mine 1 min in microwave, let it set while i melted butter for the roux, then heated for 1 minute more after i added the flour for the roux, it was steamy but not boiling), fine sea salt, freshly ground black pepper, paprika, grated gruyere, grated parmesan, breadcrumbs