46 milk free crepes Recipes

buckwheat flour, free-range egg, skim milk, light ricotta cheese, garlic cloves, crushed or 1/2 tsp dried garlic, chopped parsley, fresh ground black pepper, lemon , zest of, olive oil, artichoke hearts, drained and chopped, lemon , juice of, smoked salmon , cut into strips

applewood-smoked bacon slice, diced, skinless, boneless chicken breasts , cut into 1/2-inch pieces, minced shallots (about 2), chopped fresh thyme, presliced mushrooms, fat-free milk, all-purpose flour, shredded gruyere cheese, chopped fresh parsley, salt, freshly ground black pepper, make-ahead crepes

buckwheat flour, rice flour (use a finely milled flour), coconut oil (can use other oil of choice), soymilk (can use other milk if wished), arrowroot or 2 tsp tapioca starch, salt, oil, for pan frying

buckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper