4 mika hamburgers Recipes

lean ground beef, light soy sauce, sugar, sesame seeds, toasted sesame oil, green onions, chopped, garlic, minced, red pepper flakes (optional), black pepper , to taste, hamburger buns , small, sesame seeds, to top

pre-made prepared pizza crust (i use mama marys), green enchilada sauce, hamburger meat, taco seasoning mix, green chilies, chopped, black olives, sliced, shredded cheddar cheese (more to taste)

boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley