29 microwave potato oil Recipes

desalted cod flakes (if using fresh, lightly fry and chop ), boiled potatoes, mashed (better if steamed or microwaved , so they do not absorb so much water), onion, finely chopped, beaten eggs, garlic cloves, finely chopped, fresh parsley, finely chopped, beer (any kind is ok), baking powder, all purpose flour, extra virgin spanish olive oil

russet potatoes, peeled and diced, olive oil, garlic cloves, thinly sliced, red pepper flakes, salt and pepper, microwavable package fresh spinach

frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary

extra virgin olive oil, butter, onions , quarterd lengthwise then very thinly sliced, garlic cloves, finely chopped, beef bouillon cube, water, fresh ground black pepper, ground thyme, worcestershire sauce, sour cream, cream cheese , softened in microwave for 20 seconds on high, chopped chives, toasted pecans, chopped fine, potato chip (yukon gold chips or some other specialty chips), carrots, peeled & very thinly sliced on an angle, very firm zucchini , very thinly sliced on an angle

spinach (blanched and pureed ), big potatoes (boiled/microwaved, peeled and cubed ), tomato puree, onion paste, garlic paste, ginger paste, chopped green chilies (optional), salt, black pepper, turmeric powder, fennel seed, oil (preferably canola )

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste