5 microwave jar Recipes

semi-sweet chocolate chips, smooth peanut butter or 1 (12 oz) jar crunchy peanut butter, sweetened condensed milk

lean ground beef, thawed (no more than 15% fat or it ll be swimming in grease and shrink up on you...we use 10% or less and i), horseradish sauce, light mayonnaise (or full fat..but fat free has too much water in it), minced garlic (we use the garlic in a jar that comes pre-minced or minced microwave roasted garlic), favorite barbecue sauce (we used masterpiece smokey flavor), acini di pepe pasta (can substitute with couscous), acini di pepe pasta (can substitute with couscous), eggs, ground quick-cooking oatmeal or 1/2 cup crushed ritz cracker, brown sugar (i use sugar in the raw), ketchup, brown sugar

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

fresh corn kernels (frozen will do), onion, diced, olive oil, cornbread mix (make sure it is free of lard if you are a vegetarian), egg, lightly beaten, milk (aproximately), fresh salsa, cream cheese , softened in the microwave, jalapenos , minced. use more if you like things spicy (fresh or jarred)