4 microwave baked sea salt Recipes

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

fresh white bread (or 1 french bread loaf, crust removed), butter (1 1/2 sticks), rigatoni pasta (or elbow macaroni), sea salt, white pepper (or black ), nutmeg, dried tarragon, cayenne pepper, olive oil, milk (heated in saucepan or microwave), gruyere cheese (grated ), sharp white cheddar cheese (grated ), pecorino romano cheese (grated ), cooked lobster meat (chopped into large chunks ), cooked sea scallops (chopped ), cooked bacon (drained of fat and chopped)

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract