5 mexican for diabetics Recipes

ground chuck, onion, chopped, green pepper, diced, corn, drained, rinsed, rotel tomatoes, tomato sauce, salt, fresh ground black pepper, chili powder (or more ), cooked macaroni, cornstarch , dissolved in 1/4 cup cold water

unsweetened chocolate, strong coffee, ground cinnamon, ground allspice, skim milk, vanilla, splenda sugar substitute, fat-free whipped topping

lump crabmeat, diced green bell pepper, sliced green onion, mexican-style corn, light mayonnaise, italian breadcrumbs, egg, beaten, hot sauce, cornmeal

shredded mexican chihuahua , monterey jack, pepper jack, or brick cheese, green onion, minced, canned chopped green chilies (to taste), flour tortillas, chunky salsa, for topping or dip, remaining tortillas and filling. cut into 4 wedges with a knife or pizza cutter, serve immediately with the salsa.