3 mex shepherd Recipes

ground beef, chopped onion, green bell pepper, chopped, garlic cloves, minced, diced tomatoes with green chilies, red kidney beans, rinsed and drained, frozen corn, thawed, tomato sauce, cumin, oregano, sugar, cayenne pepper, cinnamon (optional), salt , if needed to taste, shredded cheddar cheese, yukon gold potatoes , scrubbed peeled, and cut into chunks, butter, milk, low-fat sour cream, shredded cheddar cheese, divided (or cheddar-jack), diced green chilis, salt (or to taste), chives, pepper

potatoes (yukon gold are good if you can get them), milk, fresh parsley, butter, salt, pepper, vegetable oil, carrots, diced, onion, diced, red pepper, diced, chili powder, cumin, cayenne, bulgar wheat, flour, vegetable stock, corn kernel