9 melon salad low Recipes

  • Melon Salad
    grated fresh ginger, grated lime peel and
    11 More
    grated fresh ginger, grated lime peel, minced fresh cilantro, lime juice, orange juice, plain low-fat or nonfat yogurt, hot sauce, cantaloupe or honeydew melon (3 1/2 to 4 lb.), oranges (about 1 lb. total ), firm-ripe avocado (about 1/2 lb.), matchstick-size pieces jicama, salted roasted pistachios, coarsely chopped, salt
    13 ingredients
  • Burmese Gin Thoke Melon Salad
    seedless watermelon (2 1/2 lb) and
    13 More
    seedless watermelon (2 1/2 lb), ripe cantaloupe melon (1 1/2 lb), ripe honeydew melon (1 lb), young ginger,* peeled and minced (1/3 cup); or 2 (3-inch) pieces regular fresh ginger, peeled and minced (1/3 cup), sesame seeds, toasted, lime juice (from 3 to 4 limes), low-sodium soy sauce, extra virgin olive oil, sugar, kosher salt, dried green lentils, wide-flake unsweetened coconut, blanched raw peanuts, fresh kaffir lime leaves, chopped
    14 ingredients
  • Spinach Salad with Chicken, Melon, and Mango
    plain low-fat yogurt, minced fresh mint, honey and
    7 More
    plain low-fat yogurt, minced fresh mint, honey, fresh orange juice, fresh lemon juice, salt, sliced skinless, boneless grilled lemon-herb chicken (about 12 oz), cubed honeydew melon, cubed peeled ripe mango (about 1 mango), fresh baby spinach
    10 ingredients
  • Fruit Salad with Vanilla Yogurt
    fresh strawberries, hulled and halved and
    9 More
    fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt
    30 min, 10 ingredients
  • Cinnamon And Cream Cheese Fruit Salad Cinnamon And Cream Cheese Fruit Salad
    green seedless grapes, washed and
    9 More
    green seedless grapes, washed, honeydew melon, cut into 1 inch cubes, cantaloupe, cut into 1 inch cubes, watermelon, cut into 1 inch cubes, raspberries or 2 cups strawberries, washed and halved, low-fat cream cheese, softened, honey , to taste, salt, cinnamon, powdered, low-fat milk
    30 min, 10 ingredients
  • Fruit Salad With Strawberry Dressing Fruit Salad With Strawberry Dressing
    strawberry, sliced, blueberries and
    7 More
    strawberry, sliced, blueberries, peaches or 4 nectarines, peeled and sliced, honeydew melon , chunked, light cream cheese, softened, sugar, carton low-fat strawberry yogurt, lemon peel, grated, fresh lemon juice
    30 min, 9 ingredients
  • Cherry Fruit Salad With Yogurt Dressing Cherry Fruit Salad With Yogurt Dressing
    fresh sweet cherries, pitted and
    8 More
    fresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice
    10 min, 9 ingredients




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