4 melanie red sauce Recipes

orzo pasta, salt, olive oil, red bell pepper, seeded, cored and diced, carrot , cut into thin strips, green onions, cleaned and chopped, minced garlic, yellow squash, diced, zucchini, diced, tomato, diced, tomato sauce, chicken stock, light cream, grated parmesan cheese, salt, fresh ground black pepper

chicken , shredded rotisserie style, fat free cream cheese, softened, blue cheese, crumbles light, red hot sauce, butter, melted, celery, finely minced, carrot, shredded, red onion, diced, fat free sour cream, cheddar cheese, salt, pepper

chicken breasts, cut into very small 1/2 inch cubes , should be about 3 cups, corn , fresh roasted off the cob, black beans, rinsed and drained, pinto beans, rinsed and drained, tomatoes, diced, red onion, diced, green bell pepper, diced, fresh jalapeno peppers, seeded & minced, fresh serrano pepper, minced, chicken stock, garlic cloves, finely minced, cornmeal, monterey jack cheese, shredded, olive oil, adobo sauce , from a can of chipotles in, chili powder , just any plain mixture variety will do, cayenne powder, smoked paprika, cumin, mexican oregano, dried, salt , to taste, pepper , to taste