6 meatless shepherd Recipes

potatoes, peeled and roughly chopped, parsnips, peeled and chopped, plain soymilk, butter, garlic, minced, salt, pepper, olive oil, onion, chopped fine, carrot, chopped fine, mushroom, sliced, canned peas, soy crumbles or 9 oz quorn pieces, vegetable stock, flour, vegetarian worcestershire sauce, dried ground sage, crushed red pepper flakes, pepper

russet potatoes, cubed (leave the skin on !), garlic clove, crushed, soymilk, vegan margarine, salt and pepper, boca meatless ground burger, onion, chopped, carrots, peeled and diced small, garlic cloves, minced, canola oil, fresh rosemary, chopped, fresh thyme, chopped, sage leaf, chopped, salt, fresh ground pepper, all-purpose flour, vegetable broth, tomato paste, worcestershire sauce, peas, corn

cubed eggplant (about 1 large), salt, potatoes, peeled and cubed, sour cream, butter, king arthur unbleached all-purpose flour, vegetable oil, ground lamb, ground turkey, meatless spaghetti sauce, dried minced onion, minced fresh parsley, garlic powder, dried rosemary, crushed, dried basil, pepper, crumbled feta cheese

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter