3 meatballs tvp Recipes

tvp, vegetable broth (or 1 bouillon cube dissolved in water), yellow onion, minced, garlic, minced, olive oil, wheat gluten flour, soy sauce, fresh cracked black pepper, oregano, chili powder, garlic powder, onion powder

by weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)