5 meatball sandwich low calorie Recipes

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

vegetable oil, green bell pepper , cut into strips, onion, cut into thin wedges, frozen fully-cooked meatballs (about 35 balls), hoagie rolls, split and warmed, pasteurized low-fat process cheese sauce, heated

white sandwich bread, whole milk, ground beef, ground veal, ground pork, onion, chopped, garlic, minced, fresh thyme , leaves picked, egg, kosher salt and freshly ground black pepper, extra-virgin olive oil, red wine, low-sodium beef stock, honey, dijon mustard, caraway seeds, creme fraiche, frozen cranberries, orange , juice only

whole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional