4 meat potato oamc Recipes

beef stew meat, potatoes, peas, stewed tomatoes, chopped carrot, onion, sliced, oregano, thyme, beef gravy (may include au jus)

tater tots, ground beef, taco seasoning , packet, velveeta cheese, cubed, onion, diced, green chilies, burrito-size flour tortillas, salsa, sour cream, guacamole

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)