6 meat no crust Recipes

millet, oats, onion, chopped, mushroom, chopped, allspice, cayenne pepper, salt & pepper, sunflower oil, tamari or 1/3 cup soya sauce, uncooked pie crust (top & bottom)

apples, peeled and diced to 1/2-inch pieces, raisins, water, sugar, orange rind, grated and juiced, brown sugar, cinnamon, nutmeg, extract , brandy or 1 tbsp rum, pie crusts

lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste

pizza crust, cream cheese with vegetables (i use philadelphia s light version), tomato, sliced (or hoewever much you want), marinated artichoke hearts (or hoewever much you want), onion, chopped (or however much u want), mozzarella cheese, shredded, fresh ground pepper