3 meat bamia Recipes

  • Bamia: Meat & Okra Stew
    olive oil, stew meat ** or lamb 1/2 in cubed and
    9 More
    olive oil, stew meat ** or lamb 1/2 in cubed, onion fine chop, garlic minced, baharat, salt, pepper, tomato paste, water, canned diced tomatoes, okra
    1 hour 45 min, 11 ingredients
  • Mia Bamia Arabic Lamb and Okra Stew
    okra, lamb , stew meat, diced tomatoes, onion, chopped and
    5 More
    okra, lamb , stew meat, diced tomatoes, onion, chopped, garlic, minced, olive oil, water, allspice, cilantro, chopped fresh
    1 hour 15 min, 9 ingredients




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