5 meal apple pancakes Recipes

potatoes, extra large eggs, salt, black pepper, matzo meal, apple, peeled (optional), onion, vegetable oil (safflower, peanut, or canola)

eggs, separated, matzo meal, water or 1/2 cup milk, salt, minced, peeled apple, vegetable oil or butter (for frying), cinnamon

flour, baking powder, salt, vanilla (leave it out if using flavored soy milk), nutmeg (freshly grated is best ), cinnamon, flax seed meal (trader joe s carries the best), oats, soymilk (plain or substitute almond milk), unsweetened applesauce, honey, pure maple syrup, vegetable oil, granny smith apple (optional)

butter or margarine, granny smith apple, sliced, light brown sugar, applejack brandy, sweet potatoes, peeled, onion, egg, matzo meal, kosher salt, pepper, peanut oil, creamy goat cheese