3 marinated shish Recipes

marinating steak, cut into 1 inch chunks, grape tomatoes, whole mushrooms, cut in half, onions, cut into 1 inch squares, green peppers, cut into 1 inch squares, potatoes, cut into 1 inch chunks, red wine, red wine vinegar, olive oil, skewer (if using bamboo , be sure to soak in water before using)

vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt