12 maple south Recipes

bourbon, amaretto liqueur, pure maple syrup, blood orange bitters, garnish: maraschino cherry

whole wheat bread, sugar, vanilla, fresh eggs, milk, cinnamon, sliced almonds (or pecans, walnuts, etc.), apple, sliced, raisins (may mix with dried cherries, c , blueberries, etc.), maple sugar (or brown sugar)

eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt

almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup

center-cut pork chops, salt (to taste), pepper (to taste), sherry wine (or other cooking wine), soy sauce, vegetable oil, garlic clove, ground ginger, oregano, maple syrup

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

smart balance butter spread, pure maple syrup, ground cinnamon

collard greens, cleaned and cut, stems removed, smoke pork neck bones - find a package with a good amount of meat on the bones, water, ham bullion to taste (i use 2- 3 cubes of knorr ), season salt to taste, pepper to taste, sugar, pepper vinegar juice (i use the brine from a jar of slice jalapenos), maple syrup (optional)

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

stone-ground white cornmeal (white if you are from the south, yellow if from the north) or 1 1/2 cups stone-ground yellow cornmeal (white if you are from the south, yellow if from the north), salt, boiling water, milk, bacon drippings (or sausage drippings, vegetable oil, or a combination), unsalted butter, softened, syrup or real maple , warmed