3 maple butternut squash puree free Recipes

butternut squash, salt, ghee or 2 tbsp clarified butter, maple syrup, pumpkin pie spice, rice milk or 3 tbsp soymilk or 3 tbsp almond milk

olive oil, onions, peeled and cut into large pieces, chicken stock or 5 cups vegetable stock, butternut squash, peeled, seeded, and cut into 1-inch chunks (about 2 squash), granny smith apples, peeled and cut into 1-inch (25 mm), kale, pure maple syrup, ground cumin, ground ginger, nutmeg, fat-free half-and-half (thicker consistency) or 1 pint heavy cream (thicker consistency), salt, cheddar cheese, shredded or 1/8 cup gruyere cheese, grated