3 mango pie raw Recipes

almonds , soaked 15 minutes, pecans, dates, pitted, raisins , soaked 1 minute (water ok, rum better), mangoes, bananas, bananas, sliced, raisins

nuts (cashews, sunflower seeds, almonds, sesame seeds, macadamia, pecans-whatever you like), shredded coconut, flax seed (finely ground ), dates (medjool are delicious), honey or 2 tbsp agave nectar, unsweetened coconut milk, fresh fruit (i like to use a variety. soft fruits work well, bananas, pears, peaches, berries, mango, kiwi, etc.)