45 mango and cashew salad Recipes

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

garlic cloves, minced, minced green onion (approx. 3 onions), salt, grated fresh ginger, ground allspice, ground cinnamon, ground nutmeg, ground black pepper, jalapeno peppers or 2 scotch bonnet peppers, chopped, peanut oil, salmon fillet (4 pieces), mango, peeled and chopped, lime , juice and zest of, light coconut milk, fresh cilantro, sugar, seasoned rice vinegar, honey mustard, extra virgin olive oil, salt , to taste, fresh ground pepper , to taste, chopped romaine lettuce hearts, shredded carrot, red bell pepper, seeded and coarsely chopped, papaya, peeled and coarsely chopped, cucumber, peeled and coarsely chopped, dominican red beans (can substitute red kidney beans), halved cashews

curry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted

cooked turkey, finely chopped, apple, chopped, mayonnaise, low-fat, mango chutney, green onion, sliced (or chives), fresh ginger, grated (or 1/8 tsp. powdered ginger), macadamia nuts, chopped (or cashews), english cucumber , cut into 24 1/4-inch thick slices