302 manao refreshing Recipes

head boston lettuce, seedless oranges, peeled and sliced, avocado, cubed or sliced, red onion, thinly sliced, black olives, pitted and chopped, olive oil, red wine vinegar, dijon mustard, herbes de provence, fresh coriander leaves

sugar, water, cubed watermelon (without seeds) or 3 cups other melon, ice cubes, lemon , juice of, plus grated rind, cooled strong-brewed tea , from a cherry or almond tea bag (you can try other flavors, too)

cucumbers, thinly sliced, fresh dill, finely chopped, tomatoes, sliced in half, red wine vinegar, olive oil, salt and pepper, to taste

fish sauce, soy sauce, oyster sauce, olive oil, garlic cloves, minced, boneless skinless chicken breast, cut into bite-size pieces, sliced mushrooms, shredded fresh ginger, brown sugar, habanero pepper, seeded and chopped, fresh spinach, chopped (about 1 bunch), cooked brown rice, green onions, chopped, carrot, shredded, chopped fresh cilantro

pineapple slices, pears, skinned & cored, strawberries, orange juice or 1 dash apple juice

ripe soft avocados, hi-low milk (best choice is marigold hl milk. if you can tsp get this, try any low lactose milk as this tends to ta), gula melaka syrup (see note below ) (optional), ice cubes

red raspberries, sugar, lime juice, sparkling water (or try sprite instead-if you like it a little sweeter!)

tomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil

english cucumbers, lemon juice (fresh is best but whatever), sugar, water

absolut citron vodka, dry vermouth, limoncello, lemon slice, lemon drop candy (optional), lemon juice, for rimming

light sour cream, margarine (smart balance works fine), mild cheddar cheese, shredded, ranch dressing mix, powdered, seasoning salt

albacore tuna, apple cider vinegar, olive oil, lemon , juice of, minced garlic (to taste), sliced purple seedless grapes, sliced celery, salt and pepper

orange juice (with or without pulp), dried orange peel, lemon juice concentrate (the stuff in the plastic lemon), tonic water

limes, juiced, grated lime rind (optional), water, sugar, vanilla bean, strawberries, halved, blackberry, bananas, sliced, mint sprigs, sugar , coarse & vanilla blend, grinder (garnish)