5 makeover chicken salad Recipes

  • Makeover Hot Chicken Salad
    king arthur unbleached all-purpose flour, fat-free milk and
    14 More
    king arthur unbleached all-purpose flour, fat-free milk, plain yogurt, reduced-fat mayonnaise, reduced-fat sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, chopped and toasted, soft bread crumbs, reduced-fat butter, melted, shredded reduced-fat cheddar cheese
    55 min, 16 ingredients
  • Makeover Chicken Romaine Salad
    egg white, water, king arthur unbleached all-purpose flour and
    11 More
    egg white, water, king arthur unbleached all-purpose flour, panko (japanese ) bread crumbs, boneless skinless chicken breasts , cut into 1-inch pieces, butter-flavored cooking spray, chopped pecans, salt, torn romaine, seedless red grapes, dried cranberries, salted soy nuts, shredded sharp cheddar cheese, vidalia onion or honey mustard salad dressing
    25 min, 14 ingredients
  • Hot Chicken Salad (Makeover - Light) Hot Chicken Salad (Makeover - Light)
    low-fat mayonnaise, low-fat sour cream, plain yogurt and
    13 More
    low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded
    40 min, 16 ingredients
  • Weight Watchers Chicken Salad Makeover (4.3 Points) Weight Watchers Chicken Salad Makeover (4.3 Points)
    cooked chicken breasts, diced, california seedless grapes and
    10 More
    cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)
    10 min, 12 ingredients




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