4 make mexican ups Recipes

brown onion, chopped, garlic, minced, red capsicum (bell pepper), diced, beef mince (ground beef), taco seasoning ., just make up your own; 1 tbsp cumin , 1 tbsp paprika, 2 tsp chilli powder, 1 tsp cinnamon, 2 tsp oregano) you know, to taste...., four bean mix, chopped tomatoes, tomato paste, tortillas (i used rectangular lavash bread...whatever), avocado diced or mashed (or guacamole would work too), thick yoghurt (or you could use sour cream, but we never have that in our fridge..), grated cheddar cheese

cooked brown rice, chili beans, frozen corn, colby-monterey jack cheese, shredded, salsa, flour tortillas , 10-inch

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)