4 main dishes with avocado Recipes

torn lettuce, tomatoes, chopped, ripe avocado, peeled and chopped, diced fully cooked ham, hard-cooked eggs, chopped, diced cooked turkey, sliced fresh mushrooms, crumbled blue cheese, red onion rings, lemon wedges and sliced ripe olives, optional, salad dressing of your choice

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime