5 mac only Recipes

beans, chinese, macadamia nuts , rough chopped, extra virgin olive oil, butter , salted, green onion , green only sliced on the diagonal

butter, butter, butter, butter, flour, half-and-half, salt, ground black pepper, sharp cheddar cheese, shredded, monterey jack cheese, shredded, parmigiano-reggiano cheese, shredded, gruyere cheese, shredded, minced garlic, packaged dry gnocchi-shaped pasta, lobster meat , picked over and chopped, chopped green onions, green tops only, seasoned bread crumbs, paprika , dried basil and dried thyme

butter, flour (i always or only use bob s red mill soy to significantly cut the carbs and boost protein.), salt, dry mustard, cayenne (optional for this recipe , sometimes i ll add it anyway just for the metbolism boost, more than for f), pepper, milk, monterey jack cheese (or sonoma jack), mozzerrella cheese, muenster cheese, swiss cheese, hot sauce, chopped habanero pepper