3 lowfat sesame ginger Recipes

firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf

cooked chicken breast cut in thin slices (4-6 oz), head of napa cabbage, washed, dried, and shredded, mandarin oranges, almond slivers, toasted, lowfat or nonfat mayonnaise, rice wine vinegar, honey, teas lime juice, teas minced garlic, teas minced ginger (fresh , but half the amount of ginger powder can be substituted in a pinch), teas sesame oil