52 lower corn Recipes

skinless, boneless chicken thighs , cut into bite-sized pieces, lower-sodium soy sauce, divided, cornstarch, divided, kosher salt, canola oil, divided, honey, dark sesame oil, rice vinegar, sambal oelek (ground fresh chile paste), garlic clove, minced, coarsely chopped dry-roasted peanuts, diagonally sliced celery (about 2 stalks ), corn tortillas, sliced green onions, red bell pepper, thinly sliced, lime wedges

sugar, lower-sodium soy sauce, chile paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steak , sliced against the grain into thin strips, salt, corn tortillas, quick pickled cabbage, sliced green onions

stove top lower sodium stuffing mix for chicken, low fat condensed cream of mushroom soup, milk, frozen meatballs, frozen peas or 1 cup and 1 cup frozen corn niblets, shredded cracker barrel cheddar cheese light - made with 2% milk

shiitake mushrooms, sliced red bell pepper, baby bok choy , quartered lengthwise, pre-cut baby corn, drained, sliced bamboo shoots, drained, hoisin sauce, oyster sauce, lower-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, garlic cloves, minced, canola oil, bone-in turkey thighs (about 4 lb), skinned, five-spice powder, freshly ground black pepper, sliced napa (chinese ) cabbage, chopped green onions

fat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice

ground cumin, dried oregano, ground red pepper, divided, salt, divided, pork tenderloin, trimmed, canola oil, divided, chopped onion, divided, fat-free , lower-sodium chicken broth, divided, tomatillos, husked, rinsed, and coarsely chopped (about 6 large), garlic cloves, chopped and divided, serrano chile, seeded and thinly sliced, cilantro leaves, fresh lime juice, organic black beans, rinsed and drained, brown sugar, soft black plantain, peeled and coarsely chopped, corn tortillas, monterey jack cheese, shredded (about 1 1/2 cups)

hickory wood chips, divided, fat-free , lower-sodium chicken broth, chopped fresh thyme, saffron threads, crushed red pepper, freshly ground black pepper, garlic cloves, thinly sliced, diced tomatoes, undrained, poblano chile, ear shucked corn, green onions, link dry-cured spanish chorizo , cut in half lengthwise, littleneck clams (about 2 1/2 lb), chopped fresh flat-leaf parsley, fresh lemon juice, thick) slices italian or french bread

cilantro , roots and lower stems removed, fresh parsley leaves, purple onion, quartered, green bell pepper, seeded and deveined, sweet peppers, halved (aji dulce), garlic cloves, whole, corn oil, red wine vinegar, salt (to taste), cracked pepper , 1/4-1/2 cup water (to taste, reserved)

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

milk, whipping cream, sugar, stalk lemongrass , lower third of bulb only, bashed with the back of a heavy knife to release juices, chopped, gelatin powder, orange, corn syrup, sugar, water, granulated sugar, water, fresh chili pepper, seeded and halved (red or green chili)