6 low western Recipes
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western bagle perfect 10 bagel and4 Morewestern bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato4 min, 5 ingredients -
low-fat mayonnaise, chopped fresh cilantro and6 Morelow-fat mayonnaise, chopped fresh cilantro, minced pickled jalapeno chilies, firm whole grain bread, sliced smoked turkey, red onion, ripe avocado, peeled, sliced, radish sprouts or alfalfa sprouts8 ingredients -
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Western Egg White Omelet From South Beach Phase I
chopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients -
Egg White Western Omlette
olive oil, onion, chopped, green bell pepper, chopped and3 Moreolive oil, onion, chopped, green bell pepper, chopped, black pepper, egg whites, cheddar or colby cheese, low-fat, shredded.6 ingredients
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