364344 low uced fat easy pepper soup Recipes
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water, ground turkey (or lean ground beef), tomato sauce and12 Morewater, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper1 hour , 15 ingredients
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red bell peppers (about 1 lb. total), rinsed and9 Morered bell peppers (about 1 lb. total), rinsed, onion (about 1/2 lb.), peeled and finely chopped, butter or margarine, grated carrots, all-purpose flour, fat-skimmed beef broth, half-and-half (light cream ), tomato sauce, hot chili flakes, salt and pepper10 ingredients
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sweet red peppers, onion, coarsely chopped, canola oil and8 Moresweet red peppers, onion, coarsely chopped, canola oil, garlic cloves, minced, butternut squash (3 to 3-1/2 lb), peeled and cubed, vegetable stock, curry powder, salt, ground cinnamon, pepper, minced fresh cilantro , optional30 min, 11 ingredients
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low-fat waffles or 2 fat-free waffles (aunt jemimia or ke... and2 Morelow-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided2 min, 3 ingredients
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vegetable broth (i used low sodium and 99% fat free chick... and14 Morevegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)7 hour 30 min, 15 ingredients
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Roasted Tomato-and-Red Pepper Soupred bell peppers, tomatoes, halved and seeded, olive oil and7 Morered bell peppers, tomatoes, halved and seeded, olive oil, chopped onion, garlic cloves, minced, tomato juice, chopped fresh marjoram, salt, pepper, marjoram sprigs (optional)10 ingredients
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Creamy Tomato and Roasted Pepper Soupbutter, all-purpose flour, tomato juice, whipping cream and10 Morebutter, all-purpose flour, tomato juice, whipping cream, one 14-oz. can) canned diced tomatoes, drained canned roasted red peppers, chopped, garlic, peeled and pressed, sugar, dried tarragon, cayenne, salt and pepper, sour cream, firm-ripe tomato (6 oz.), rinsed, cored, and finely chopped, chopped parsley14 ingredients
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Easy Crockpot Broccoli Cheese Souplow-fat cream of celery soup (i use kroger brand) and7 Morelow-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)1 hour 5 min, 8 ingredients
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Easy Orange Parfaitsfat-free instant vanilla pudding mix (4-serving-size) and5 Morefat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)15 min, 6 ingredients
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Easy & Delicious Spinach Ranch Diplow-fat sour cream, low fat cottage cheese and5 Morelow-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning5 min, 7 ingredients
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Low Fat Turkey Broccoli Casserolelow-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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Quick and Easy Chicken Soup For Lunchchicken broth, low fat, mushrooms, summer squash, scallion and1 Morechicken broth, low fat, mushrooms, summer squash, scallion, green beans5 ingredients
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Bisquick Dumplings for Soupbisquick and5 Morebisquick, dried herbs (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp) or 1 tbsp fresh herb, of your choice (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp), low-fat cheddar cheese, shredded, salt and pepper, to taste, low-fat milk, enough to make a floppy doughbatter, soup, of your choice. (tried with mushroom and they don tsp really puff. next time will make in a tomato or chicken soup)15 min, 6 ingredients
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Easy Crock Pot Curryfat-free cream of mushroom soup and12 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced3 hour 10 min, 13 ingredients
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Easy As Chicken Pot Piefat-free cream of chicken soup and7 Morefat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick30 min, 8 ingredients
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