166 low sodium butternut Recipes
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butternut squash, peeled and cut into medium dice and10 Morebutternut squash, peeled and cut into medium dice, yellow onion, cut into medium dice, chicken thighs, bone-in, skin-on, olive oil, salt , to taste, ground black pepper , to taste, low-sodium chicken broth, ground cumin, ground coriander, freshly squeezed lemon juice, fresh cilantro, for garnish45 min, 11 ingredients
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bacon , cut crosswise into 1/4-inch strips and6 Morebacon , cut crosswise into 1/4-inch strips, butternut squash, peeled, seeded and cut into 1/2-inch cubes to yield about 6 cups (about 1 medium squash), granny smith apple, peeled, cored and cut into 1/2-inch cubes to yield about 1 cup, fresh sage leaves, finely chopped, kosher salt, fresh ground black pepper, low sodium chicken broth40 min, 7 ingredients
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olive oil, onion, halved and thinly sliced, apple cider and8 Moreolive oil, onion, halved and thinly sliced, apple cider, butternut squash (peeled, seeded and cut into 1 inch cubes - 5 1/4 cups), chicken stock or 4 1/2 cups low-sodium broth, heavy cream, salt & freshly ground black pepper, unsalted butter, mcintosh apple, cut into 1/2 inch cubes, coarsely shredded smoked cheddar cheese, chives or thinly sliced sage leaf, for garnish1 hour 35 min, 11 ingredients
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unsalted butter, sliced leeks, white parts only and21 Moreunsalted butter, sliced leeks, white parts only, minced garlic, peeled and roughly diced butternut squash, peeled and roughly diced apples, toasted spice rub , recipe follows, chicken stock or 2 (14 1/2-oz) cans low-sodium chicken broth mixed with 3 cups water, sea salt , preferably gray salt, chopped spiced candied walnuts , recipe follows, optional, fennel seeds, coriander seeds, black peppercorns, crushed red pepper flakes, pure california chili powder (about 1-oz), kosher salt, ground cinnamon, peanut or canola oil, walnut halves, sugar , sifted, cayenne pepper, ground cinnamon, salt, or more to taste, freshly ground black pepper1 hour 40 min, 23 ingredients
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butter, at room temperature, extra-virgin olive oil and12 Morebutter, at room temperature, extra-virgin olive oil, onion, chopped, carrot, peeled and chopped into 1/2-inch pieces, garlic, minced, butternut squash, peeled, seeded , and cut into 3/4-inch pieces (about 7 to 8 cups), low-sodium chicken stock, chopped fresh sage leaves, kosher salt and freshly ground black pepper, baguette, sliced diagonally into 1/2-inch thick slices, extra-virgin olive oil, for drizzling, chopped fresh sage leaves, grated fontina cheese, kosher salt45 min, 14 ingredients
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extra virgin olive oil, onion, chopped and18 Moreextra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous55 min, 20 ingredients
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Roasted Butternut Squash and Poblano Soupbutternut squash, poblano pepper, lime , juice of and3 Morebutternut squash, poblano pepper, lime , juice of, low sodium vegetable broth or 3 cups water, cumin , to taste, pepper , to taste6 min, 6 ingredients
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Butternut Squash Soup (Food Network Kitchens)extra-virgin olive oil, onion, thinly sliced and9 Moreextra-virgin olive oil, onion, thinly sliced, garlic , smashed, fresh sage leaves, kosher salt, freshly ground black pepper, canned plum tomatoes, butternut squash (about 2 lb), peeled, halved, seeded, and diced, low-sodium chicken broth or water, balsamic vinegar, freshly grated parmesan , optional50 min, 11 ingredients
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Butternut Squash Soup (Food Network Kitchens)unsalted butter, shallots, thinly sliced, garlic , smashed and10 Moreunsalted butter, shallots, thinly sliced, garlic , smashed, fresh sage , plus more for garnish, kosher salt, freshly ground black pepper, butternut squash (about 1 3/4 lb), peeled, halved, seeded, and diced, apple cider or juice, water or low-sodium chicken broth, olive oil, apple cider vinegar, creme fraeche mixed with 1 tsp prepared horseradish, breadsticks , optional50 min, 13 ingredients
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Butternut Squash and Pear Soup (Dave Lieberman)butter, onions, diced and6 Morebutter, onions, diced, butternut squash peeled, seeded and cut into 1-inch pieces, pears, peeled and chopped into roughly 1-inch pieces, low sodium chicken stock, or enough to cover, rosemary, heavy cream, salt , freshly ground black pepper and granulated sugar40 min, 8 ingredients
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Butternut Squash Gratin With Herb Crumb Toppingunsalted butter, sliced onions and9 Moreunsalted butter, sliced onions, butternut squash , peeld, seeded, diced into 1/2-inch cubes, brown sugar, salt, pepper, low sodium chicken or veggie broth, panko crumbs, grated sharp white cheddar cheese, tablesppon chooped fresh rosemary (or more to taste), dried thyme1 hour 15 min, 11 ingredients
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Butternut-Corn Chowder With Goat Cheese Croutonschilled soft fresh goat cheese, cut into 1-inch-thick rou... and10 Morechilled soft fresh goat cheese, cut into 1-inch-thick rounds (such as montrachet), eggs, beaten to blend, yellow cornmeal, pancetta (1/4-inch-thick slices) or 4 bacon, slices (thick), onion, chopped, butternut squash, peeled, seeded, coarsely chopped, canned roasted-garlic chicken broth or 4 1/2 cups low sodium chicken broth, minced canned chipotle chilies, frozen sweet white corn (unthawed), olive oil, minced fresh sage1 hour , 11 ingredients
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Butternut Squash Risotto (Food Network Kitchens)unsalted butter, fresh sage and11 Moreunsalted butter, fresh sage, chopped peeled butternut squash, onion, coarsely chopped, garlic , smashed, kosher salt, arborio rice, dry white wine, low-sodium chicken broth, parmesan cheese rind (optional), coarsely chopped aged gouda cheese , plus shaved gouda for garnish, freshly ground pepper, arugula25 min, 13 ingredients
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Butternut Squash Gratin With Rosemary Breadcrumbsunsalted butter, sliced onions (about 1 lb) and9 Moreunsalted butter, sliced onions (about 1 lb), butternut squash, peeled, seeded, cut into 1/2-inch cubes, sugar, salt, ground black pepper, canned low sodium chicken broth, fresh white breadcrumbs (made from soft white bread), grated sharp white cheddar cheese, chopped fresh rosemary, dried thyme31 min, 11 ingredients
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Butternut Squash Soup With Fontina Cheese Crostinibutter, at room temperature, extra virgin olive oil and12 Morebutter, at room temperature, extra virgin olive oil, onion, chopped, carrot, peeled and chopped into 1/2-inch pieces, garlic cloves, minced, butternut squash, peeled, seeded , and cut into 3/4-inch pieces (about 7 to 8 cups), low sodium chicken broth, chopped fresh sage leaf, kosher salt & freshly ground black pepper, baguette, sliced diagonally into 1/2-inch thick slices, extra virgin olive oil, for drizzling, chopped fresh sage leaves, grated fontina cheese, kosher salt1 hour 5 min, 14 ingredients
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Butternut Squash Risotto With Spinach And Toasted ...olive oil , plus 1 tsp and15 Moreolive oil , plus 1 tsp, butternut squash (medium, about 2 lb), peeled, seeded (fibers and seeds reserved), and cut into 1/2-inch cubes (about 31/2 cups), table salt, ground black pepper, low-sodium chicken broth, water, baby spinach, unsalted butter, onions , chopped very fine (about 11/2 cups), minced garlic, arborio rice, dry white wine, grated parmesan cheese (about 3/4 cup), minced fresh sage leaves, fresh grated nutmeg, pine nuts , toasted in small, dry skillet over medium heat until golden and fragrant, about 5 minutes1 hour , 16 ingredients
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Light Cream of Roasted Butternut Squash Soup with Coconut Milkbutternut squash, onion, grapeseed oil, garlic, white wine and3 Morebutternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk8 ingredients
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Butternut Squash Soup With Chicken Sausage (Food Network Kitchens)extra-virgin olive oil and8 Moreextra-virgin olive oil, cooked chicken-apple sausage , cut into 1/2-inch pieces, cubed peeled butternut squash (1 small to medium squash), carrots, chopped, stalk celery, chopped, onion, chopped, low-sodium chicken broth, kosher salt and freshly ground pepper, fresh sage or parsley leaves40 min, 9 ingredients
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