1202 low salt corned Recipes

frozen corn, butter, onion, chopped, garlic, minced (or pressed ), flour, fresh tomato, chopped (or canned and drained ), green chilies, diced, vegetable broth (or 2 knorr vegetable bouillon cubes dissolved in 3 cups water), low-fat sharp cheddar cheese or 12 oz velveeta cheese, shredded, milk (optional), salt , to taste, cayenne pepper , to taste

bacon, chopped (slices of), onion, chopped, celery, chopped, thyme, chopped, red potatoes, diced, clam juice, fresh corn kernels, mussels , scrubbed and debearded (about 1 lb), half-and-half, low-fat milk, all-purpose flour, minced clams , liquid reserved, salt, fresh thyme sprig

butter, chopped red bell pepper, chopped onion, poblano peppers, seeded and finely chopped, garlic cloves, minced, frozen whole kernel corn, thawed, chopped zucchini, ground cumin, low-sodium fat-free chicken broth, all-purpose flour, milk, half-and-half, freshly shredded asadero cheese, freshly shredded sharp cheddar cheese, kosher salt, toppings: chopped cooked bacon , shredded cheddar cheese, diced red onion

uncooked elbow macaroni, diced corned beef, cooked, chopped cabbage, butter, chopped onion, garlic cloves, minced, flour, low-fat milk, shredded swiss cheese , 1 1/2 cups, prepared mustard, salt, pepper, caraway seed, reduced-fat sour cream, crushed crouton, butter, cut up (optional)

all-purpose flour, baking powder, ground cumin, baking soda, salt, low-fat buttermilk, vegetable oil, egg, minced jalapeno pepper, whole-kernel corn, drained

corn, drained, bacon, cut into 1/2 in . pieces (optional), onion, finely chopped, garlic cloves, minced, all-purpose flour, low sodium chicken broth or 2 (15 oz) cans broth, red potatoes, cut into 1/4 in . pieces, thyme, milk, heavy cream or 1 (12 oz) can evaporated milk, salt, pepper, shredded cheddar cheese, for topping

ev olive oil, fine chopped onion, garl ;ic smashed and chopped, fine chop celery, fresh corn kernals, chopped fresh italian parsley, fresh chopped sage, fresh chopped thyme, generous cups day old whole wheat bread cubes, as needed low fat chicken broth, coarse sea salt, fresh ground black pepper

low-fat milk, potatoes, peeled and diced, cajun seasoning (such as chef paul prudhomme s seafood magic ), salt, fresh ground pepper, creamed corn, raw shrimp, peeled and deveined

eggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers

extra-virgin olive oil, onion, peeled and thinly sliced, skim coconut milk, ginger, cut in 1/2, white hominy corn, drained, kosher salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock

olive oil, chopped red bell pepper, chopped onion, fresh corn kernels (about 2 ears ), sliced green onions, jalapeno pepper, minced, garlic clove, minced, salt, divided, ground cumin, divided, low-fat milk, egg substitute, shredded monterey jack cheese, divided, chopped canned chipotle chiles in adobo sauce, cubed day-old firm white bread (about 10 cups)

corn tortillas, tomato sauce, low-fat sour cream, chopped onions (optional), garlic powder, salt, sliced ripe olives (optional), shredded cheddar cheese

poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde

low sodium chicken broth, ears corn, shucked and cleaned of any silk, unsalted butter or 2 tbsp olive oil, shallots or 1 small onion, minced, arborio rice, dry white wine, chopped plums or 1 cup cherry tomatoes, extra virgin olive oil, torn fresh basil leaves, kosher salt & freshly ground black pepper, freshly grated parmigiano-reggiano cheese

andouille sausage, cut into 1/4-inch dice, olive or vegetable oil, divided, chopped onions, chopped carrots, chopped celery, minced garlic, chopped red bell peppers, fresh corn kernels (from 4 ears ), all-purpose flour, chicken or shrimp stock or canned low-sodium broth, cubes) peeled russet potatoes, essence , recipe follows, kosher salt, cayenne pepper, fresh thyme, cooked, peeled louisiana crawfish tails (with any fat ), heavy cream , optional, chopped fresh chives, chopped fresh parsley , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

low-fat milk, water, sugar, dry yeast, unbleached all purpose flour, yellow cornmeal, salt, buttermilk, eggs, separated, vegetable oil, frozen corn, thawed, drained, tomatoes, seeded, chopped, red onion, finely chopped, chopped fresh cilantro, jalapeno chilies, seeded, minced, balsamic vinegar, nonfat plain yogurt

thick-cut bacon, diced, red onion, chopped, minced garlic, ears of corn , kernels and milk scraped from cobs (about 3 cups), chopped fresh thyme leaves, salt, freshly ground black pepper, cooked pinto beans, drained (cooked until just tender), cooked navy or cannellini beans, drained (cooked until just tender), cooked black beans, drained (cooked until just tender), chicken stock or canned low-sodium chicken broth, sliced green onions, note : if heirloom beans are available, then they are a great choice. this dish is even better if prepared 1 day in advance. take care to reheat slowly so that the beans do not become mushy - and add a bit of water, if necessary, to facilitate reheating.

corn flakes, chopped celery, chopped onion, butter, egg, dried sage, salt, pepper, low sodium chicken broth , and enough water to moisten (but if broth has sodium in it use no salt in the seasoning)