3 low salad pareve Recipes

  • Low Fat Salmon Salad (Kosher- Pareve)
    canned salmon, 1 can drained (kirkland s boneless & skinl... and
    5 More
    canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon
    10 min, 6 ingredients
  • Low Fat Chickpea Salad (Kosher-Pareve)
    cucumbers, not peeled, cut into small cubes (i prefer jad... and
    11 More
    cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired
    10 min, 12 ingredients




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