4 salad pareve Recipes

green lentils, carrots, onion, water, chicken soup powder , pareve, bay leaf, dried thyme, white wine vinegar, garlic cloves, walnut oil, walnuts, salt and pepper, to taste, scallion, thinly sliced, parsley, chopped for garnish

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

tomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired