6 low parmigiana Recipes

  • Eggplant Parmigiana
    eggplant, salt, olive oil, all-purpose flour and
    5 More
    eggplant, salt, olive oil, all-purpose flour, roma tomatoes, canned, well-drained and coarsely chopped, extra virgin olive oil, low-fat mozzarella , cut into the thinnest possible slices, fresh basil leaves , torn into 2 or more pieces, parmagiano reggiano, freshly grated
    9 ingredients
  • Basil Chicken Parmigiana Basil Chicken Parmigiana
    uncooked rotini whole wheat pasta and
    9 More
    uncooked rotini whole wheat pasta, boneless skinless chicken breasts, italian seasoned breadcrumbs, grated parmesan cheese, divided, egg substitute, olive oil, low fat prepared pasta sauce (low-fat , if desired), fresh basil, sliced, mozzarella cheese, shredded (low-fat , if desired), fresh italian parsley, minced
    45 min, 10 ingredients
  • Chicken Parmigiana Chicken Parmigiana
    all-purpose flour, garlic powder, paprika, pepper and
    6 More
    all-purpose flour, garlic powder, paprika, pepper, skinned, boned chicken breast halves, egg whites, lightly beaten, cornflakes, coarsely crushed, vegetable cooking spray, low-fat spaghetti sauce, shredded part-skim mozzarella cheese
    10 ingredients
  • Gluten and Egg Free Chicken Parmigiana Gluten and Egg Free Chicken Parmigiana
    olive oil (125ml), garlic cloves (minced ) and
    8 More
    olive oil (125ml), garlic cloves (minced ), tomato (vine-ripened chopped), fresh basil leaf (chopped ), gluten free bread (250 g torn), gluten-free flour, low-fat plain yogurt, chicken (4 schnitzels uncrumbed), mozzarella cheese (grated ), spinach (baby to serve )
    30 min, 10 ingredients




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