125 low low pureed vegetable Recipes

  • Sweet Potato Puree
    sweet potatoes, peeled and cut into 1-inch cubes and
    7 More
    sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction
    20 min, 8 ingredients
  • Light German Chocolate Cake
    sweet chocolate, chopped, boiling water and
    18 More
    sweet chocolate, chopped, boiling water, plain low-fat yogurt, vegetable oil, apple cider vinegar, pure vanilla extract, egg whites, all-purpose flour, sugar, natural unsweetened cocoa powder, baking soda, salt, chopped pecans, sweetened flaked coconut, fat-free evaporated milk , well shaken, cornstarch, light brown sugar, unsalted butter, at room temperature, pure vanilla extract, salt
    1 hour 20 min, 21 ingredients
  • Spiced Vegetable and Banana Soup
    butter, chopped carrot, chopped celery and
    16 More
    butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low sodium chicken broth, canned pumpkin puree, light coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage, ground allspice, yellow curry powder, chopped fresh cilantro
    25 min, 19 ingredients
  • Can't Tell They're Low-fat Brownies
    all-purpose flour, unsweetened cocoa powder, white sugar and
    5 More
    all-purpose flour, unsweetened cocoa powder, white sugar, salt, vegetable oil, vanilla extract, pureed prunes baby food, eggs
    40 min, 8 ingredients
  • Low Fat/Sugar Chocolate Zucchini Bread Low Fat/Sugar Chocolate Zucchini Bread
    eggs, vegetable oil, granulated sugar and
    14 More
    eggs, vegetable oil, granulated sugar, splenda sugar substitute, vanilla extract, shredded zucchini, pumpkin puree, flour, white whole wheat flour, cocoa, salt, baking soda, salt, baking powder, cinnamon, chopped walnuts, dark chocolate chips
    1 hour 10 min, 17 ingredients
  • Puree of Celery Soup -- Rich Tasting but Low Cal! Puree of Celery Soup -- Rich Tasting but Low Cal!
    unsalted butter, yellow onion, peeled and coarsely chopped and
    8 More
    unsalted butter, yellow onion, peeled and coarsely chopped, fresh celery, washed and coarsely chopped, garlic clove, peeled and crushed, dry white wine, baking potato, peeled and sliced, vegetable stock (home made if possible), kosher salt , to taste, white pepper , to taste, creme fraiche
    40 min, 10 ingredients
  • Low-Fat Koo Koo Roo Original Flame Broiled Chicken Low-Fat Koo Koo Roo Original Flame Broiled Chicken
    skinless roasting chicken, skinned and cut into 8 pieces and
    18 More
    skinless roasting chicken, skinned and cut into 8 pieces, water, apple juice, v- 8 vegetable juice, lemon juice, pineapple juice, chopped onion, salt, ground black pepper, canola oil , plus, canola oil, sliced onion, tomato puree, water, white vinegar, lemon juice, salt, ground black pepper, garlic powder
    40 min, 19 ingredients
  • Wine-Braised Beef With Celery Root Puree Wine-Braised Beef With Celery Root Puree
    beef chuck, cut into 2-inch cubes, salt, pepper and
    15 More
    beef chuck, cut into 2-inch cubes, salt, pepper, vegetable oil, carrots, peeled and cut into 1-inch pieces, frozen pearl onions, thawed, garlic cloves, chopped, flour, hearty red wine, low sodium beef broth, tomato paste, fresh rosemary, fresh parsley (optional), celery root, peeled and cut into 2 inch pieces, baking potatoes, peeled and cut into 2 inch pieces, garlic clove, smashed, low-fat milk, salt
    2 hour 20 min, 18 ingredients
  • Turkey vegetable soup Turkey vegetable soup
    butter beans frozen and
    12 More
    butter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey
    13 ingredients
  • Truffled Parsnip Puree Truffled Parsnip Puree
    organic vegetable broth (such as swanson certified organi... and
    7 More
    organic vegetable broth (such as swanson certified organic), low-fat milk, parsnips, peeled and cut into 2-inch pieces (about 12 cups), butter, kosher salt, freshly ground black pepper, garlic cloves, crushed, white truffle oil
    8 ingredients
  • Chipotle Black Bean Vegetable Soup Chipotle Black Bean Vegetable Soup
    black beans, rinsed and drained, onion, finely chopped and
    12 More
    black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish
    3 hour 5 min, 14 ingredients
  • Cocoa-Banana Cake Cocoa-Banana Cake
    fat-free fruit puree (such as sunsweet lighter bake) and
    20 More
    fat-free fruit puree (such as sunsweet lighter bake), water, low-fat buttermilk, vegetable oil, instant coffee granules, banana extract, egg yolks, all-purpose flour, granulated sugar, divided, unsweetened cocoa, baking powder, baking soda, salt, egg whites, powdered sugar, fat-free milk, banana extract (optional), frozen fat-free whipped topping, thawed, sliced banana, unsweetened cocoa (optional)
    21 ingredients
  • Lean Shepherd's Pie Lean Shepherd's Pie
    ground beef, onion, chopped, parsnip, chopped and
    14 More
    ground beef, onion, chopped, parsnip, chopped, carrots, chopped, ground cinnamon, chopped fresh thyme, chopped fresh parsley, plain flour, tomato puree, vegetable stock, salt & freshly ground black pepper, potatoes, quark (or equal parts cottage cheese and yogurt, blended together), low-fat milk, leeks, reduced-fat cheddar cheese, grated parmesan cheese
    3 hour 15 min, 17 ingredients
  • Achari Vegetable Kofta Curry Achari Vegetable Kofta Curry
    potatoes, boiled and mashed, green peas, boiled and mashed and
    18 More
    potatoes, boiled and mashed, green peas, boiled and mashed, spinach, boiled and mashed, carrots, peeled and grated, salt, cumin, red chile, oil, low-fat plain yogurt, onion peeled boiled and puree, tomatoes, cut into cube, fenugreek seeds, fennel seed, cumin seed, turmeric powder, onion seeds, red chili powder, ginger paste, garlic paste, egg
    50 min, 20 ingredients
  • Miriam's Low Fat Magic Brownies Miriam's Low Fat Magic Brownies
    prune puree (see note below ), skim milk and
    11 More
    prune puree (see note below ), skim milk, instant coffee or 1 tbsp espresso granules, vegetable oil, vanilla extract, unsweetened cocoa, all-purpose flour, baking powder, baking soda, salt, sugar, egg whites, semi-sweet chocolate chips
    45 min, 13 ingredients
  • Almost-Vegan Cold Vegetable Pizza Almost-Vegan Cold Vegetable Pizza
    refrigerated pizza dough, fat free sour cream and
    9 More
    refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded
    1 hour 12 min, 11 ingredients
  • Starbucks Low Fat Blueberry Muffins Starbucks Low Fat Blueberry Muffins
    unbleached flour, sugar, baking powder, salt, skim milk and
    4 More
    unbleached flour, sugar, baking powder, salt, skim milk, applesauce (can substitute 1/3 cup melted margarine) or 2/3 cup pureed pear (can substitute 1/3 cup melted margarine), egg whites, blueberries, vegetable oil cooking spray
    20 min, 9 ingredients
  • Tortilla Soup (Food Network Kitchens) Tortilla Soup (Food Network Kitchens)
    spanish onion, cut into 1-inch wedges, garlic , smashed and
    13 More
    spanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved
    1 hour 5 min, 15 ingredients




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